Methods of physical training of students involved in armwrestling

Abstract

In the course of the study, a method of physical training of students involved in arm wrestling was developed and experimentally tested. The use of the developed methodology in the educational and training process of students engaged in armwrestling in the conditions of the university allows you to effectively increase the level of their strength training and, accordingly, successfully train student armwrestlers for competitive activities. The results of the study can be used in the field of physical culture and sports, in the process of planning the training process with students involved in arm wrestling at the university, as well as in sports sections and gyms.